Monday
10am Snacktime
Blueberry Smoothie and Sliced Watermelon
12pm Lunch
Pesto Penne Pasta | Herb Roasted Chicken | Green Salad with rocket, cucumber and mixed leaves | Grilled Tuna | Grilled Asparagus | Lemon Vinaigrette
6pm Dinner – Build your own Poke Bowls
Miso Soup | Sushi Rice -Edamame Beans | Spicy Tofu |Toasted Cashew Nuts | Sliced Spring Onion | Seared Bbq Glazed Beef cubes | Mango cubes | Ginger soy and
toasted sesame Dressing
toasted sesame Dressing
Dessert
-Chocolate Brownies -Vanilla Ice Cream -Chocolate Hazelnut Sauce
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Tuesday
10am Snacktime
Mango, banana and turmeric smoothie | Mixed fresh Fruit Platter
12pm Lunch
Baked Fish | Chinese 5 Spiced Duck Breast | Chinese Egg Noodles | Vegetable stir fry | Hoisin Plum Sauce
6pm Dinner
Beef steak Tagliata | Sautéed Garlic Shrimp | Paprika spiced Potato Wedges | Mushroom Sauce | Caesar Salad | Steamed Broccoli
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Wednesday
10am Snacktime
Green Health Juice | Health Muffins
12pm Lunch
BBQ Sticky Pork Ribs | BBQ Basted Tofu | Green Apple and Red cabbage Slaw | Steamed Corn On The Cob | Roasted Sweet Potato Chips | Ranch Dressing
6pm Dinner
Grilled Moroccan Spiced Lamb Chops | Grilled Wahoo with Moroccan Spices | Roasted Mediterranean Vegetables | CousCous with Toasted pumpkin seeds | Kale, Avocado and Grapefruit Salad |Tahini and Yoghurt Dressing | Toasted Pita Breads | Beetroot Hummus
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Thursday
10am Snacktime
Red Health Juice | Mixed fresh Fruit Platter
12pm Lunch – Build your own Tacos
Pulled Pork | Mexican Grilled Mahi-Mahi | Taco Shells | Soft Flour Tortillas | Shredded Lettuce | Pico de Gallo | Guacamole | Refried Beans | Sour Cream | Grated Cheddar Cheese | Sliced Spring Onions
6pm Dinner
Grilled Tikka Spiced Chicken Breasts | Indian Spiced Whole baked Fish | Vegetable Korma | Yellow Lentil Dhal | Steamed Basmati Rice | Cucumber and Mint Raita | Garlic Naan Bread | Tomato and onion Sambal | Poppadum
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Friday
11am Breakfast/Brunch Fry Up
Scrambled Eggs | Crispy pork and turkey Bacon | Grilled pork and vegan Sausages | Roasted Tomatoes | Hash Browns | Baked Beans | Sautéed Mushrooms | Steamed Spinach | Toasted French baguettes
6pm Dinner
Battered Fish | Triple Cooked skin on Chips | Mushy minted peas | Greek Salad
| Tartare Sauce
| Tartare Sauce
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Saturday
10am Snacktime
Pancakes with maple Syrup
12pm Lunch – Build Your Own Burgers
Grilled Home made Aberdeen Angus Beef Patties | Lentil , Chickpea and quinoa vegan patties | Sesame Sourdough Buns | Baby Gem Lettuce | Sliced Tomatoes | Sliced Red Onion | Pickled Gherkins | Al’s secret burger sauce | Cajun Spiced
chunky oven baked Chips
chunky oven baked Chips
6pm Dinner
Sriracha and honey glazed Chicken Wings | Baked Sea bass | Waldorf Salad with dressing on the side | Brown Rice | Cauliflower and Cheese Bake
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Sunday
12pm Sunday Roast
Roasted deboned leg of lamb with mint sauce | Vegan Nut Roast | Roasted potatoes | Steamed Green Beans | Yorkshire Puddings | Red Wine and onion Gravy
6pm Dinner
Pork Chops with a honey mustard glaze | Grilled Fish of the day | Spanish Omelette with onions and red peppers | Steamed Broccoli Florets | Potato salad with sour cream and chives | Rocket and Parmesan salad with toasted pine nuts with basalmic glaze
Allan Lemmer 